Things I’ve Learned (and Still Learning) From Exercising

When it comes to my wellness, I try to stay fit and healthy by consuming the right kind and amount of food, and by doing exercise. If you've read my post about me starting a 15 days challenge workout, then you'll know how eager I am to do it. Today is the third day of … Continue reading Things I’ve Learned (and Still Learning) From Exercising

Cheapest Ways To Stay Fit and Healthy

When it comes to our health and body, we always want to do the best thing we can just to stay fit and of course, healthy. Especially these days, achieving the perfect body shapes is a big deal for most of us. I, myself, want to have abs, big booty and toned arms yet, along … Continue reading Cheapest Ways To Stay Fit and Healthy