Cheapest Ways To Stay Fit and Healthy

When it comes to our health and body, we always want to do the best thing we can just to stay fit and of course, healthy. Especially these days, achieving the perfect body shapes is a big deal for most of us. I, myself, want to have abs, big booty and toned arms yet, along … Continue reading Cheapest Ways To Stay Fit and Healthy

The Benefits Of Taking Power Nap

I can still remember when I was a kid how my Mom was so eager to let us take a nap at noon every time we get home from school and after lunch. Elders were telling us that it can help us grow taller (I guess I didn't get enough one). As I entered high … Continue reading The Benefits Of Taking Power Nap