Things I’ve Learned (and Still Learning) From Exercising

When it comes to my wellness, I try to stay fit and healthy by consuming the right kind and amount of food, and by doing exercise. If you've read my post about me starting a 15 days challenge workout, then you'll know how eager I am to do it. Today is the third day of … Continue reading Things I’ve Learned (and Still Learning) From Exercising

The First Day Of My Body Pain

It's another day and week everyone! Just like I always do, I wake up early this morning, make a cup of hot chocolate and do some cleaning in the garden. It's still my Mom's day-off and as usual, she already started watering the plants and did some arrangements for it. I asked her to go … Continue reading The First Day Of My Body Pain